Diabetic Diet Recipe
Learn about diabetic diet, its principles and enjoy free diabetic diet recipes.
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Before we look at the diabetic diet recipes, let's look at some of the ingredients note that will help you in cooking up a delicious meal.
Diabetic Recipes - Ingredient Notes
Use unsweetened fruits and juices for diabetic diet recipes. They can be fresh or canned in juice or water-packed. Remember that fruit juice contains carbohydrates and cannot be considered free food for diabetics, so drain all canned fruits before using.
Herbs used in diabetic diet recipes should be dried leaves unless a recipe specifically states ground or fresh. Before adding the herbs, be sure to crush the leaves in the palm of your hand or with a mortar and pestle to release the flavor.
Be sure to use fresh lemon juice. Reconstituted lemon and lime juices contain preservatives and just don't taste the same as freshly squeezed lemon or lime juices.
Always use fresh garlic in the diabetic diet recipes. Avoid using garlic powder or garlic salt unless the recipe states otherwise. Not only does it add distinctive flavor, garlic is also available all year-round. More importantly, it possesses healthy properties which are good for diabetics. It can, in the right circumstances, lower serum cholesterol levels and triglyceride levels. Garlic and onions also contain substances that inhibit the clumping of blood cells, which is one of the major factors in heart attacks and strokes. Therefore, use it generously in your diabetic diet recipes.Diabetic Recipes
Appetizers
SaladsSoups and Stews
Meats
Poultry and Seafood
Beverages
Diabetic Recipes - Breakfast*new 1. Blueberry Muffin
2. Ham and Cheese Muffin
3. Strawberry Muffin
4 Vegetable Omelet
5. Pancakes
6. Vegetable Quiches
7. Waffles
8. Zucchini Bread
9. Veggie Spread
Diabetic Diet Recipe - Appetizers
Diabetic Diet Recipe - Salads
1. Devilish Eggs
2. Meat Ball Snacks
3. Nachos
4. Popcorn
5. Homemade Tortilla Chips
1. Apple Salad
2. Asparagus Salad
3. Carrot and Raisin Salad
4. Chicken Salad
5. Coleslaw
6. Cucumber Salad
7. Potato Salad
8. Tuna Salad
Diabetic Diet Recipe - Soups and Stews
Diabetic Diet Recipe - Meats
1. Corn Chowder
2. Cream Of Vegetable
3. Garden Soup
4. Oven Stew
5. Quick Chicken Soup
6. Quick Eggs Soups1. Basil Pork Chops
2. Homemade Sausage
3. Lamb Stew
4. Meat and Vegetables Lagsane
5. One Dish Pork Chops
6. Pot Roast
7. Stir fry Pork Chops and
Napa Cabbage
8. Vegetables Meatloaf
Diabetic Recipes - Beverages
1. Banana Shake
2. Chocolate Shake
3. Grape Soda
4. Spice Tea
5. Strawberry Shake
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