nectarine sundae Nectarine Sundae

These sundaes are also delicious with sliced peaches in place of the nectarines

Nectarine Sundae  (4 servings) 

  • 1/4 cup all-fruit raspberry spread (such as Polanzer's)

  • 2 Tbsp water

  • 1 cup raspberries

  • 2 cups thinly sliced unpeeled nectarines

  • 2 cups vanilla fat-free frozen yogurt

Nectarine Sundae Preparation Method

Combine raspberry spread and water in a small saucepan; bring to a boil over medium heat, stirring until smooth. Remove from heat; add raspberries, and stir gently.

Arrange nectarine slices evenly on 4 dessert plates; top each serving with 1/2 cup frozen yogurt. Spoon raspberry mixture evenly over yogurt.

Food Exchange

1/2 starch, 2 fruits


Diabetic Diet | Diabetic Recipes|