Vegetables Stock Recipe

 

Vegetables Stock Recipe

  - Vegetables Stock cubes usually contains high levels of salt and low levels of nutrients.  Making you own vegetables stock is very easy and if you make it in large batches you can freeze it for later use.  You can use your vegetables stock as the basis for a delicious soup - serve it with a whole grain grain roll - or as the basis of a nourishing stew.

Vegetables Stock Ingredients

Preparation Method For Vegetables Stock

To prepare the vegetables stock warm the olive oil in a stock pot, add the vegetables and simmer, stirring continuously for 15  minutes until they start to colour slightly.  Then add the water and the other ingredients and bring to simmering point.

Simmer the vegetables stock at least 2 hours, adding more water if necessary.  Then strain through cheesecloth or use a non-metallic colander.  Use or freeze as required

  


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