Diabetic Diet Recipes - Grilled Mustard Turkey

Diabetic Recipe - Grilled Mustard Turkey (4 servings)

 

Ingredients

1 lb Turkey breast cutlet 1/4 in thick;
1 teaspoon Fresh lemon juice;
Pepper to taste;
2 tablespoons Dijon-style mustard; 
Paprika;
1 tablespoons No-cholesterol, reduced-calorie mayonnaise 
2 tablespoons Chopped fresh parsley;     
  

Preparation Method

Preheat broiler.  Coat broiler pan with non-stick cooking spray. Rince turkey and pat dry.

Mix together mustard, mayonnaise and lemon juice in a small bowl.  Coat one side of the turkey with half of mustard mixture. 

Broil about 4 inches from heat source 5 minutes. Turn and coat other side of turkey with mustard mixture and sprinkle with pepper and paprika.

Broil 1 minute or until top is browned. Garnish with chopped parsley. Serve with a Salad.

Food Exchange 

Food Exchange per serving: 3 LOW/FAT MEAT

 

 

 


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