Diabetic Diet Recipes - Chocolate Shake

Diabetic Recipe - Chocolate Shake 

 

Ingredients

1 cup milk, skim 
1 tablespoon unsweetened cocoa 
1 packet artificial sweetener (Equal) 
3 - 4 ice cubes 

Preparation Method

Place ingredients in blender or food processor and blend at high speed until frothy and thickened. Serve immediately.

Food Exchange

Food exchanges per serving: 1 MILK

 

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