Diabetic Diet Recipes - Meat Ball Snacks
Diabetic Recipe - Meat Ball Snacks (20 servings)
Ingredients For Meat Ball Snack
1 pound ground beef, very lean
1 egg, large, beaten
1/4 cup tomato juice
1/4 teaspoon nutmeg, ground
1 teaspoon lemon zest, grated
2 tablespoons lemon juice, fresh
2 tablespoons wheat germ
1 slice bread, whole grain fresh, finely crumbled
1. Preheat oven to 400ºF.
2. Line a shallow baking pan with foil or use a nonstick pan.
3. Combine all ingredients an mix well. Form into tiny balls, using about 1 teaspoon of mixture per ball. Place 1 inch apart in pan. Bake 10 minutes.
Food exchanges per 4-meatball serving: 1 lean MEAT
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